SMART
Medical term · S
An acronym for an approach to setting goals for behavioral change: set a very Specific goal; find a way to Measure progress; make sure it’s Achievable; make sure it’s Realistic; and set Time commitments.
Medical term · S
An acronym for an approach to setting goals for behavioral change: set a very Specific goal; find a way to Measure progress; make sure it’s Achievable; make sure it’s Realistic; and set Time commitments.